Beyond Approval: Embracing Authenticity & Overcoming People-Pleasing in a World Where Validation Is King
Unveiling the Perils of People-Pleasing: Navigating Life's Pressures in Pursuit of Authenticity Do you find yourself agreeing to take on...
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CBT and Anxiety
CBT helps you to cultivate effective tools to manage Anxiety when it shows up – whatever the flavour (Social Anxiety, Health Anxiety, OCD, Panic Attacks)
Stop fear getting the way of living
CBT and Worry
CBT equips you with proven strategies and skills for overcoming debilitating worry.
Worry is the thief of joy, but learning to embrace the present is the gateway to a brighter future.
eMail: coswaycbt@pm.me
Tel: 07713 954 847
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